More than 3k plus members
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01

Child Wellness

Protection From Injury

Child Wellness

The early years of life lays the foundation for the adult life. Yogic education in early years programs life for better.
02

Corporate Wellness

Weight Reduction

Corporate Wellness

Low levels of physical and mental wellbeing in employees leads to a decline in a company’s health. That's where yoga can help.
03

Youth Wellness

Increased Flexibility

Youth Wellness

The program is an interactive experience designed for young adults to enhance mindful awareness.

3000 +

Happy club members

About Yoga Samvidaa

Yoga Samvidaa – Healing from within

Seeking a remedy for restoring good health is crucial as it rectifies the disruption caused to physical, mental, and spiritual activities, while recognizing the therapeutic power within oneself. At Yoga Samvidaa, we believe in harnessing this inner power to promote holistic well-being by following yogas two important principles.
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NĀḌĪŚODHANA PRĀṆĀYĀMA

Śītalī Prāṇāyāma

Utthita-eka-pādāṅguṣṭhāsana

Vīrabhadrāsana

Some of our Corporate Clientel

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Yoga Samvidaa Testimonial

Clients feedback

She takes personal care and interest towards every student and helps them in practicing not just perfect yoga postures, but also living an improved life. She understands the problems specific to each student and designs the class according to their needs by putting lots of effort and time to discuss, analyse and also counsel.

UTHIRALAKSHMI SIVARAMAN

Satisfied Client

Dr Arathi is a great mentor, very approachable, knowledgeable and exceptionally friendly. I am not only practicing yoga regularly but have also experienced remarkable changes in my personal life. Yoga Samvidaa is a go to place for all those who are looking for special attention and care.

SUPRAJA RAMANATHAN

Satisfied Client

I have been practising yoga with Dr Arathi for 7 years. Through the yoga training and postures, I learnt from her to give happiness to my soul, body and mind. All my achievements are possible only by following her yoga training.
My heartfelt thanks and gratitude to Dr. Arathi

UMARANI B

Satisfied Client

I have immensely benefited from yoga. I have been a diabetic patient since 2004. With a sustained yoga practice, within 6 months my HbA1C level came down from 6.3 to 5.9 with low medication. My health level has improved, my mind remains very calm and my energy level remains high. My sincere thanks to Dr Arathi, who teaches yoga with dedication and gives at most care for our health.

KALAIVANAN NV

Satisfied Client

I had severe health issues due to an erratic work schedule. Arathi was extremely understanding, non-judgemental, and gave me a very simple routine to begin with. Today three years hence, I am almost free of splitting headaches and find many positive changes in my health and mind. I am glad I met Dr Arathi! Thank you for everything!

MOUSHMI

Satisfied Client

Dr. Arathi is a patient professional who takes her time to listen to the client's issues and then prescribe a routine that works best for the client. I have seen steady changes in my body ever since I started consulting her. I enjoy my sessions with Dr. Arathi and look forward to more.

LAKSHMIPRIYA KANNAN

Satisfied Client

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Yoga Samvidaa - Heal from within

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