Yoga Samvidaa – Wisdom of Yoga, Healing from within
Being in an unhealthy state hampers your normal life as your physical, mental and spiritual activities get disrupted. That is why you earnestly seek a remedy that would restore your good health. But, are you aware that there lies a therapeutic power deep within you?
Yes, every human being is endowed with the natural gift of healing. This inherent faculty dwells within us throughout our lives. With yogic tools, we could enhance this inner power of recovery and restoration to lead a healthy, blissful life.
Yoga Samvidaa helps you connect with your inner healing power.
Every disease has a cause and is not an accident. Though it may manifest in one particular system, the illness afflicts the body in totality. Hence, it is imperative to treat the individual as one unique, whole entity.
Yoga Samvidaa functions with this perspective in mind. A detailed examination of the individual is performed to understand the root cause of the problem. Once that is determined and the goal is fixed, yogic practices are meticulously designed to suit the needs of the students based on their individual potential. A stepwise progression is made towards the goal, and the progress is closely monitored to ensure that the practices are done to perfection. The goal is not merely to eliminate the suffering, but also to prevent illnesses that may emerge in the future.
Yoga Samvidaa – Wisdom of Yoga, Healing from within
Being in an unhealthy state hampers your normal life as your physical, mental and spiritual activities get disrupted. That is why you earnestly seek a remedy that would restore your good health. But, are you aware that there lies a therapeutic power deep within you?
Yes, every human being is endowed with the natural gift of healing. This inherent faculty dwells within us throughout our lives. With yogic tools, we could enhance this inner power of recovery and restoration to lead a healthy, blissful life.
Yoga Samvidaa helps you connect with your inner healing power.
Every disease has a cause and is not an accident. Though it may manifest in one particular system, the illness afflicts the body in totality. Hence, it is imperative to treat the individual as one unique, whole entity.
Yoga Samvidaa functions with this perspective in mind. A detailed examination of the individual is performed to understand the root cause of the problem. Once that is determined and the goal is fixed, yogic practices are meticulously designed to suit the needs of the students based on their individual potential. A stepwise progression is made towards the goal, and the progress is closely monitored to ensure that the practices are done to perfection. The goal is not merely to eliminate the suffering, but also to prevent illnesses that may emerge in the future.
With over a decade of experience and in-depth knowledge, Dr Arathi L V is a Yoga Therapist well trained in the yogic principles of Krishnamacharya. Dr Arathi was associated with Krishnamacharya Yoga Mandiram for almost a decade. She works one on one with the students and creates courses with a particular goal. This aids in the overall wellbeing of the student. She aims to create awareness of the importance of yoga and use yoga as a healthy lifestyle.
Dr Arathi’s qualifications :
My yogic journey started for a reason. When we go through a low phase in life, we long for a support system. The low phase could be relationship problems, financial issues, health issues, insecurities or simply being confused without clarity. Many years ago, when I was in such a phase in my life, I started practicing yoga. Like most of us, I thought that yoga was merely a stretching exercise. Once I started effectively applying all the tools of yoga, especially Pranayama, I felt a shift. A shift towards more clarity of thoughts and better quality of life. That shift changed the direction of my life and I made yoga a part of my life.
She takes personal care and interest towards every student and helps them in practicing not just perfect yoga postures, but also living an improved life. She understands the problems specific to each student and designs the class according to their needs by putting lots of effort and time to discuss, analyse and also counsel.
Arathi is a great mentor, very approachable, knowledgeable and exceptionally friendly. I am not only practicing yoga regularly but have also experienced remarkable changes in my personal life. Yoga Samvidaa is a go to place for all those who are looking for special attention and care.
I have been practising yoga with Dr Arathi for 7 years. Through the yoga training and postures, I learnt from her to give happiness to my soul, body and mind. All my achievements are possible only by following her yoga training.
My heartfelt thanks and gratitude to Dr. Arathi.
I have immensely benefited from yoga. I have been a diabetic patient since 2004. With a sustained yoga practice, within 6 months my HbA1C level came down from 6.3 to 5.9 with low medication. My health level has improved, my mind remains very calm and my energy level remains high. My sincere thanks to Dr Arathi, who teaches yoga with dedication and gives at most care for our health.
I had severe health issues due to an erratic work schedule. Arathi was extremely understanding, non-judgemental, and gave me a very simple routine to begin with. Today three years hence, I am almost free of splitting headaches and find many positive changes in my health and mind. I am glad I met Arathi!
Thank you for everything!
